Pilot
Season 1, Episode 1 Unrated
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In the series premiere episode, Superman’s cousin, Kara Zor-El – after 12 years of keeping her powers a secret on Earth – decides to finally embrace her superhuman abilities and become the hero she was always meant to be.
Stronger Together
Season 1, Episode 2 Unrated
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When Kara’s attempts to help National City don’t go according to plan, she must put aside the doubts that she – and the city’s media – has about her abilities in order to capture an escapee fro the Kryptonian prison, Fort Rozz. Also, Cat pressures James to use his connection to Superman to get her an interview with Supergirl.
Fight or Flight
Season 1, Episode 3 Unrated
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Supergirl’s powers are tested when Reactron (guest star CHRIS BROWNING), one of Superman’s formidable enemies, arrives in National City and targets the young hero. Also, Cat plans to run an expose on Supergirl.
Livewire
Season 1, Episode 4 Unrated
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Kara’s Thanksgiving may be ruined when she suspects her foster mother, Dr. Eliza Danvers (special guest star HELEN SLATER), who is coming to town, disapproves of her new role as a super hero. Also, when an accident transforms a volatile CatCo employee into the villainous Livewire, she targets Cat Grant and Supergirl. BRIT MORGAN guest stars as Leslie Willis/Livewire.
How Does She Do It?
Season 1, Episode 5 Unrated
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Kara’s two identities are stretched thin when Supergirl must protect National City from a series of bombings and Kara is tasked with babysitting Cat’s son, Carter (guest star LEVI MILLER). Also, James is conflicted when his ex-girlfriend Lucy Lane (recurring guest star JENNA DEWAN TATUM) seeks to rekindle their relationship.
Red Faced
Season 1, Episode 6 Unrated
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Personal and professional stress get the better of Kara when she goes too far during a training exercise against Red Tornado, a military cyborg commissioned by Lucy Lane’s father, General Sam Lane (guest star GLENN MORSHOWER). Also, Cat’s tough exterior is shaken by a visit from her judgmental mother, Katherine (guest star JOAN JULIET BUCK), and Alex enlists Winn to look into her father’s mysterious death. IDDO GOLDBERG guest stars as Red Tornado and its creator, Dr. T.O. Morrow.
Human for a Day
Season 1, Episode 7 Unrated
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Kara and her friends must rely on their inner strength and courage when an earthquake strikes National City. Also, Alex’s mistrust of Hank reaches a breaking point when the earthquake traps them in the DEO with Jemm (guest star CHARLES HALFORD), a powerful alien escapee.
Hostile Takeover
Season 1, Episode 8 Unrated
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Kara goes toe-to-toe with Astra (recurring guest star LAURA BENANTI) when her aunt challenges Kara’s beliefs about her mother. Also, Cat is threatened with being removed as the CEO of CatCo after a hacker exposes her private and damaging emails.
Blood Bonds
Season 1, Episode 9 Unrated
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With Astra in captivity at the DEO, her husband, Non (recurring guest star CHRIS VANCE), captures Hank, leading to a tense standoff between the two sides. Also, Kara continues to refute Cat’s allegations that she is Supergirl.
Childish Things
Season 1, Episode 10 Unrated
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Kara does her best to support Winn when his father, the supervillain Toyman, breaks out of prison and seeks out his son for unknown reasons. Also, Cat offers Lucy a job at CatCo, and Alex asks Hank to use his powers to help uncover Maxwell Lord’s plans. HENRY CZERNY guest stars as Winslow Schott, Sr., aka Toyman.
Strange Visitor from Another Planet
Season 1, Episode 11 Unrated
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Kara must help Hank face his painful past when a White Martian – a member of the alien race that wiped out his people – kidnaps Senator Miranda Crane (guest star TAWNY CYPRESS), an anti-alien politician. Also, Cat’s estranged son, Adam (guest star BLAKE JENNER), arrives in National City.
Bizarro
Season 1, Episode 12 Unrated
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Kara faces off against her mirror image when Bizarro (guest star HOPE LAUREN), a twisted version of Supergirl, sets out to destroy her. Also, Kara grows closer with Cat’s son, Adam.
For the Girl Who Has Everything
Season 1, Episode 13 Unrated
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Kara’s friends must find a way to save her life when a parasitic alien attaches itself to her and traps her in a dream world where her family is alive and her home planet was never destroyed. Also, Alex, Hank and the DEO must fend off a Kryptonian attack while Kara is out of commission.
Truth, Justice and The American Way
Season 1, Episode 14 Unrated
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Supergirl does battle with the deadly Master Jailer (guest star JEFF BRANSON), who is hunting and executing escaped Fort Rozz prisoners. Also, Cat hires a second assistant, Siobhan Smythe (recurring guest star ITALIA RICCI), who immediately tries to one-up Kara. Meanwhile, James and Kara disagree over the DEO’s methods.
Solitude
Season 1, Episode 15 Unrated
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While James’s relationship with Lucy reaches a crossroads, Kara travels to Superman’s Fortress of Solitude in hopes of learning how to defeat Indigo (guest star LAURA VANDERVOORT), a dangerous being with a connection to Kara’s past, who can transport via the Internet.
Falling
Season 1, Episode 16 Unrated
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After being exposed to Red Kryptonite, making her malicious and dangerous, Kara turns on her friends and the citizens of National City. Also, Cat appears on The Talk to discuss Supergirl.
Manhunter
Season 1, Episode 17 Unrated
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J’onn J’onzz reveals the details of meeting Kara and Alex’s father, Dr. Jeremiah Danvers, and assuming Hank Henshaw’s identity. Also, Kara debates trusting someone new with her secret identity, while Siobhan (guest star ITALIA RICCI) plots against Kara.
World's Finest
Season 1, Episode 18 Unrated
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Supergirl gains a new ally when the lightning-fast super hero The Flash (guest star GRANT GUSTIN) suddenly crosses over from an alternate universe and offers to help Kara battle Silver Banshee (aka Siobhan) and Livewire in exchange for her help in finding a way to return him home.
Myriad
Season 1, Episode 19 Unrated
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Kara must find a way to free her friends when Non and Indigo use mind control to turn National City’s citizens into their own army.
Better Angels
Season 1, Episode 20 Unrated
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In the first season finale, Supergirl faces her greatest test yet when Non and Indigo plan to destroy every person on the planet – forcing Kara to do battle with an unexpected foe and risk everything…including her life.
The Adventures of Supergirl
Season 1, Episode 21 Unrated
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In the season two premiere, a new threat emerges in National City, and Kara teams up with her cousin, Superman to stop it. Although Kara is thrilled to have family in town, it leaves Alex feeling a bit left out. Meanwhile, Hank and Supergirl are stunned by the pod that came crashing to Earth.
The Last Children of Krypton
Season 1, Episode 22 Unrated
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When Cadmus attacks National City with a kryptonite-powered villain who ends up seriously hurting Supergirl, Superman blames Hank because the kryptonite was stolen from the DEO. Meanwhile, Kara’s first day at her new job doesn’t go as she planned after she meets her new boss, Snapper Carr (recurring guest star IAN GOMEZ).
Welcome to Earth
Season 1, Episode 23 Unrated
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When an attack is made on the President (guest star LYNDA CARTER) as hot-button, alien vs. human rights issues heat up in National City, Supergirl and the DEO are assigned to protect the President and bring in the responsible party. While Alex teams up with Detective Maggie Sawyer (FLORIANA LIMA) to investigate the case, Kara searches for a recently escaped Mon-El (new series regular CHRIS WOOD), who she fears may be the alien behind the assault.
Survivors
Season 1, Episode 24 Unrated
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When Kara and Alex investigate the murder of an unregistered alien, the trail leads to an alien fight club run by Roulette (guest star DICHEN LACHMAN), the ringmaster who commands aliens to fight in mortal combat for the entertainment of rich humans. While trying to stop the fighting, Supergirl and Martian Manhunter find themselves up against a surprising opponent. Meanwhile, Hank is thrilled to have found another Martian and tries to get to know M’Gann (guest star SHARON LEAL) better. Supergirl takes Mon-El under her wing and begins to train him.
Crossfire
Season 1, Episode 25 Unrated
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Supergirl takes on a ruthless new gang who has been armed with dangerous new alien technology. When Cadmus sends a video to the DEO, the team realizes Cadmus is the one staffing the criminals for a secret mission. Meanwhile, Kara gets Mon-El a job as an intern at CatCo, James makes an important decision, and Lena invites Kara to attend one her fundraisers.
Changing
Season 1, Episode 26 Unrated
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The Guardian debuts to lend a hand after a parasite alien drains Supergirl of her power. Mon-El considers a less than desirable new career which then leads him to contemplate his motives. Alex struggles with a new reality.
The Darkest Places
Season 1, Episode 27 Unrated
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While Guardian tries to clear his name after being accused of a murder committed by another vigilante, Supergirl heads out on a solo mission to rescue Mon-El who has been captured by CADMUS. While fighting to free Mon-El, Supergirl comes face to face with Cyborg Superman.
Medusa
Season 1, Episode 28 Unrated
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Eliza Danvers (HELEN SLATER) comes to town to celebrate Thanksgiving with her daughters. Alex decides it’s time to come out to her mother; Kara is shocked when Eliza suggests Mon-El has feelings for her, and Winn and James consider telling Kara the truth about the Guardian. Meanwhile, CADMUS unleashes a virus that instantly kills any alien in the vicinity so Kara enlists an unexpected ally – Lena Luthor (recurring guest star KATIE McGRATH). Finally, the epic DC Super Hero Crossover Event kicks off when Barry Allen (guest star GRANT GUSTIN) and Cisco Ramon (guest star CARLOS VALDES) seek Kara’s help with an alien invasion on their Earth.
Supergirl Lives
Season 1, Episode 29 Unrated
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Kara is moved by the story of a missing woman named Izzy (guest star HARLEY QUINN SMITH) and decides to investigate despite Snapper Carr’s order to leave it alone. Kara takes Mon-El with her to the last place Izzy was seen and the duo find themselves thrust through a portal to another planet, Slaver’s Moon, where the downtrodden are sold as slaves. The leader of the trafficking ring is none other than Roulette. To make matters worse, Slaver’s Moon has a red sun, which means Kara and Mon-El are stripped of their powers and stuck on the planet with no way home. Meanwhile, back on Earth, Alex blames herself for Kara’s disappearance, fearing she’s become too focused on her new relationship with Maggie and too complacent in watching out for her sister.
We Can Be Heroes
Season 1, Episode 30 Unrated
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After Livewire (recurring guest star BRIT MORGAN) seemingly breaks out of prison, Supergirl is intent on recapturing her. She takes Mon-El with her when she sees Livewire attack the NCPD, but things go awry when he puts Supergirl before the citizens of National City. Meanwhile, James decides to come clean with Kara; and M’Gann has a psychic attack and collapses into a coma.
The Martian Chronicles
Season 1, Episode 31 Unrated
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Armek (guest star TERRELL TILFORD), a White Martian, descends on National City intent on taking M’gann back to Mars to face her punishment as a traitor. Hank and Supergirl determine the best way to keep M’gann safe is to bring her to the DEO. However, when it is revealed that Armek shapeshifted into M’gann and is now loose in the building, the team realize he could be disguised as any one of them.
Luthors
Season 1, Episode 32 Unrated
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After Metallo (guest star FREDERICK SCHMIDT) breaks out of prison and frees Lillian Luthor (guest star BRENDA STRONG), the police blame Lena for his escape and arrest her. Despite overwhelming evidence, Kara refuses to believe her friend is guilty and fights to clear Lena’s name. Flashbacks reveal how Lena came to be a Luthor. Meanwhile, Alex and Maggie celebrate their first Valentine’s Day together.
Mr. & Mrs. Mxyzptlk
Season 1, Episode 33 Unrated
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When Mr. Mxyzptlk (guest star PETER GADIOT), a magical imp, shows up on Earth and declares his love for Kara, she tries to let him down easy, thinking him harmless. However, he decides it’s a challenge and starts to wreak havoc on National City. Mon-El has seen beings like Mr. Mxyzptlk on Daxam and knows how dangerous they can be. He and Kara argue over how to get rid of Mr. Mxyzptlk, further straining their relationship.
Homecoming
Season 1, Episode 34 Unrated
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When Jeremiah Danvers (guest star DEAN CAIN) is rescued from Cadmus, Alex and Kara are thrilled to have their father back. The Danvers arrange a family dinner to celebrate, but things go awry when a suspicious Mon-El starts to question Jeremiah about his sudden return.
Exodus
Season 1, Episode 35 Unrated
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As Alex searches for Jeremiah, and Kara investigates a series of alien kidnappings, the sisters realize they must break the rules in order to foil a new Cadmus plot. In an effort to get Snapper Carr to run a story that would help her stop Cadmus, Kara agrees to set up an interview between Carr and Supergirl.
Star-Crossed
Season 1, Episode 36 Unrated
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A new villain (guest star TERI HATCHER) comes to National City, putting Supergirl on high alert. Meanwhile, Winn’s girlfriend, Lyra (guest star TAMZIN MERCHANT), gets Winn in trouble with the law. Maggie attempts to help Winn but old loyalties get in the way. The Music Meister (guest star DARREN CRISS) attacks Supergirl.
Distant Sun
Season 1, Episode 37 Unrated
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When a large bounty is put out on Supergirl, aliens from near and far attack National City intent on taking out the Woman of Steel. Meanwhile, Alex and Maggie run into Maggie’s ex-girlfriend, Emily (guest star HAYLEY SALES), who’s in town for a week; amd Hank gets an interesting order from President Marsdin (LYNDA CARTER). KEVIN SMITH directs.
Ace Reporter
Season 1, Episode 38 Unrated
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Lena’s ex-boyfriend, Jack Spheer (guest star RAHUL KOHLI), comes to National City to unveil his big breakthrough in nano-technology, which has the potential to eradicate all diseases. Lena asks Kara to attend Jack’s conference with her for support. When Kara sees Snapper in attendance she’s inspired to tap back into her reporter skills and questions Jack on his discovery, which ultimately leads to a bigger investigation that puts everyone in danger.
Alex
Season 1, Episode 39 Unrated
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When Alex is abducted, the kidnapper threatens to kill her unless Supergirl releases a notorious criminal from prison. Even though Supergirl and Maggie have always had different approaches to apprehending criminals, this time they must work together to save Alex. Meanwhile, Rhea (TERI HATCHER) has an interesting proposal for Lena.
City Of Lost Children
Season 1, Episode 40 Unrated
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When an alien attacks National City, Supergirl and the DEO learn the alien is a Phorian, an otherwise peaceful race with telekinetic powers. Guardian gets a lead on the Phorian’s location but instead of finding the culprit, he finds a very scared boy named Marcus (guest star LONNIE CHAVIS). Marcus will only trust James, so it is up to Guardian to stop the attacks on the city. Meanwhile, Rhea’s plan escalates.
Resist
Season 1, Episode 41 Unrated
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Cat Grant (CALISTA FLOCKHART) returns to National City. Meanwhile, Supergirl grapples with whether or not to obey orders from the President (LYNDA CARTER) regarding Rhea’s latest actions.
Nevertheless, She Persisted
Season 1, Episode 42 Unrated
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In the second season finale, Supergirl challenges Rhea in battle to save National City. Meanwhile, Cat Grant offers Supergirl some sage advice and Superman returns.
Girl of Steel
Season 1, Episode 43 Unrated
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In the season three premiere, Kara (MELISSA BENOIST) deals with the loss of Mon-El by focusing all her energy on being Supergirl and the mysterious new threat to National City.
Triggers
Season 1, Episode 44 Unrated
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Psi (guest star YAEL GROBGLAS), a thief with psychic powers, attacks National City. Able to immobilize people by tapping into their worst fears, Psi proves a formidable opponent for Supergirl. Meanwhile, James and Lena are at an impasse, and Samantha (new series regular ODETTE ANNABLE) starts her new job at L-Corp.
Far From The Tree
Season 1, Episode 45 Unrated
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While Supergirl joins J’onn on a personal mission, Eliza Danvers (recurring guest star HELEN SLATER) throws a wedding shower for Alex and Maggie, which causes Maggie to reach out to her estranged father (guest star CARLOS BERNARD).
The Faithful
Season 1, Episode 46 Unrated
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Kara investigates a secretive new group whose leader, Thomas Coville (guest star CHAD LOWE), has a mysterious connection to Supergirl. Meanwhile, Samantha feels like she’s letting her daughter, Ruby (recurring guest star EMMA TREMBLAY) down; and J’onn confesses an old secret.
Damage
Season 1, Episode 47 Unrated
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When multiple children get sick from lead poisoning, Morgan Edge (guest star ADRIAN PASDAR) points the finger at Lena and blames her creation of the lead bomb she made to save National City from the Daxamites. While Lena knows she never intended any harm, she fears there may have been a flaw in her design, leaving her responsible. Kara teams up with Samantha to clear Lena's name, but it turns out to be harder than they thought. Meanwhile, Alex and Maggie make a crucial decision about the future of their relationship.
Midvale
Season 1, Episode 48 Unrated
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Kara and Alex head home to Midvale for a little R&R. While there, Kara recalls a painful memory of a childhood friend’s death and who that traumatic experience brought the Danvers sisters closer together. IZABELA VIDOVIC plays Young Kara and OLIVIA NIKKANEN plays Young Alex in flashbacks.
Wake Up
Season 1, Episode 49 Unrated
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When Winn and the team discover an alien ship has crash landed deep underwater beneath National City, Kara/Supergirl is called in to investigate. Meanwhile, Hank attempts to bond with his father, Myr’nn (recurring guest star CARL LUMBLY). Samantha, eager for some understanding of the changes she has been experiencing, looks to her estranged mother, Patricia Arias (guest star BETTY BUCKLEY), for answers.
Crisis on Earth-X, Part 1
Season 1, Episode 50 Unrated
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The epic four-way crossover with Arrow, Supergirl, The Flash and DC’s Legends of Tomorrow begins. Barry Allen (guest star GRANT GUSTIN) and Iris West’s (guest star CANDICE PATTON) wedding brings the gang together, but things go awry when villains from Earth-X attack the ceremony. All of the superheroes band together, with help from their super friends like Citizen Cold (guest star WENTWORTH MILLER), The Ray (guest star RUSSELL TOVEY), Felicity Smoak (guest star EMILY BETT RICKARDS), and Alex Danvers to take on their most formidable villains yet. Earth’s mightiest heroes – Green Arrow (guest star STEPHEN AMELL), Supergirl, The Flash and White Canary (guest star CAITY LOTZ) – lead their teams into battle to save the world.
Reign
Season 1, Episode 51 Unrated
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Supergirl investigates a mysterious symbol popping up all over National City, tracing its origins back to an ancient prophecy and the mark of the World Killer, Reign. Meanwhile, the tension between Lena and Morgan Edge continues to build, causing James to step in and offer up some protection, and possibly igniting a spark in the process.
Legion of Super-Heroes
Season 1, Episode 52 Unrated
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Struggling to heal from her injuries inflicted by Reign, Supergirl remains in a dreamlike state, unable to be reached. Mon-El recruits one of the Legion members, Brainiac-5 (guest star JESSE RATH), to try to bring her back. Meanwhile, Reign continues her rampage on the city, so the DEO teams up with the Legion of Super Heroes to try to stop her.
Fort Rozz
Season 1, Episode 53 Unrated
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As Reign continues to terrorize the city, Supergirl teams up with Saturn Girl (guest star AMY JACKSON), and the two recruit Supergirl’s former enemies, Livewire (guest star BRIT MORGAN) and Psi, to form a team for a mission to Fort Rozz to recover a prisoner who has information on how to defeat Reign once and for all. Meanwhile, Alex babysits Ruby.
For Good
Season 1, Episode 54 Unrated
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Someone tries to kill Morgan Edge and he barely survives. He accuses Lena of being behind the attempt and vows to destroy her. When Lena fears her hatred for Morgan will take her to the Luthor dark side, Kara steps in to help her friend. Meanwhile, after Sam realizes she’s losing time, she confides in Alex who decides to run some medical tests to see if she can find out what’s going on with her new friend.
Both Sides Now
Season 1, Episode 55 Unrated
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The DEO captures a second Worldkiller, Purity (guest star KRYS MARSHALL). Supergirl and Alex use very different methods of interrogation with Purity in the hopes of finding out how to defeat Reign. However, Purity escapes and attacks the city’s subway tunnels. Meanwhile, J’onn, Winn and Mon-El band together to fix the Legion ship.
Schott Through The Heart
Season 1, Episode 56 Unrated
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When Winn’s father dies, his estranged mother, Mary (guest star LAURIE METCALF), reappears trying to reconnect and to explain why she abandoned him all those years ago. Winn is too embittered from his rough childhood to forgive her, but when a copycat Toyman attacks, the two must work together to stop him. Mon-El tells Kara something important about the Worldkillers, and Alex becomes suspicious of Myr’nn’s recent behavior.
In Search of Lost Time
Season 1, Episode 57 Unrated
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When Myr’nn inadvertently causes psychic disturbances at the DEO, Supergirl must work with J’onn to contain the resulting chaos. Meanwhile, Mon-El begins training Kara in fighting techniques he’s learned in the future for battling Worldkillers.
Of Two Minds
Season 1, Episode 58 Unrated
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Supergirl and Imra (recurring guest star AMY JACKSON) have different ideas on how to stop the third Worldkiller, Pestilence (guest star ANGELA ZHOU). However, when both Alex and Winn are seriously injured by Pestilence, Supgergirl and Imra team up to stop the destruction.
Trinity
Season 1, Episode 59 Unrated
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Still reeling after learning about Lena’s secret, Supergirl asks Guardian for a favor that could alter his relationship with Lena forever. Meanwhile, with all three Worldkillers united, Supergirl and the team brace for an epic battle.
Shelter from the Storm
Season 1, Episode 60 Unrated
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When Reign starts hunting Ruby, Supergirl and Alex work together to keep her safe. Supergirl and J’onn look to Sam’s mother, Patricia for advice on how to stop Reign and come away with some shocking news.
The Fanatical
Season 1, Episode 61 Unrated
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When Tanya (guest star NESTA COOPER), a disciple of Coville’s, escapes from what’s left of his cult, she gives Kara and James a journal that could hold the key to saving Sam. Someone learns Guardian’s identity and threatens to expose James if he doesn’t do what they ask. James contemplates what it means to be a black vigilante without a mask in America.
Dark Side of the Moon
Season 1, Episode 62 Unrated
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Supergirl is stunned to discover that a part of Krypton survived. Meanwhile, Alex is attacked while out with Ruby, and Lena considers how far she will go to keep Reign contained.
Not Kansas
Season 1, Episode 63 Unrated
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While J’onn finds out that special DEO-caliber weapons have hit the streets of National City, Kara considers a major life decision.
Make It Reign
Season 1, Episode 64 Unrated
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Supergirl learns the true depth of Selena’s (recurring guest star ANJALI JAY) nefarious plan for Earth. While J’onn prepares to say goodbye to his father, Supergirl, Mon-El and Alura (reccurring guest star ERICA DURANCE) must devise a plan to stop Selena before she gets to Earth.
Battles Lost and Won
Season 1, Episode 65 Unrated
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In the shocking third season finale, Supergirl and the team take on Selena in an epic battle for Earth.
American Alien
Season 1, Episode 66 Unrated
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Diving back into reporting, Kara welcomes new reporter Nia Nal to CatCo in the season four premiere. Meanwhile, James and Lena argue about his impending indictment for acting as the vigilante, Guardian, while Alex and Brainy struggle to get in sync at the DEO. Then, Supergirl is called into action when remnants of the anti-alien terrorist organization Cadmus try to assassinate pro-alien leaders, but their endgame turns out to be much more sinister than she expected. J’onn relishes his peaceful new life, but an outing with an old friend causes him concern.
Fallout
Season 1, Episode 67 Unrated
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A shocking revelation causes chaos in National City. While Alex takes control at the DEO, Supergirl sets out to capture Mercy Graves (recurring guest star RHONA MITRA). Back at CatCo, Kara decides to write an investigative story on Mercy and asks Lena to introduce her as she has ties to the Luthors. Meanwhile, Brainy meets Nia and the two end up in a precarious situation.
Man of Steel
Season 1, Episode 68 Unrated
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Ben Lockwood (SAM WITWER) didn’t always hate aliens. Through a series of incidents, and input from his anti-alien father (guest star XANDER BERKELEY), Ben slowly transforms from a mild-mannered professor into the villainous Agent Liberty to today.
Ahimsa
Season 1, Episode 69 Unrated
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When Supergirl needs help, Alex asks Lena and Brainiac to team up. Meanwhile, J’onn questions his decision to quit the DEO. However, after running into Manchester Black (guest star DAVID AYALA), he realizes there are a lot of ways to help his fellow aliens during this tumultuous time.
Parasite Lost
Season 1, Episode 70 Unrated
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Colonel Haley (new series regular APRIL PARKER JONES) makes a surprising decision regarding Supergirl. Meanwhile, Kara writes a series of articles highlighting aliens in National City in the hopes that humans will stop being so fearful of them. Unfortunately, the articles put some of the aliens in harm’s way.
Call to Action
Season 1, Episode 71 Unrated
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Although everyone gathers for Thanksgiving, Kara is feeling down after her televised debate with Ben Lockwood about the anti-alien sentiment coursing through National City. Meanwhile, James and Lena argue about the best way to handle the Children of Liberty.
Rather the Fallen Angel
Season 1, Episode 72 Unrated
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James falls in deeper with the Children of Liberty in his efforts to meet Agent Liberty. Meanwhile, Supergirl and Manchester Black follow a lead on Agent Liberty’s location, but things take a dark turn. And Lena kicks off her first set of trials. Chad Lowe directs.
Bunker Hill
Season 1, Episode 73 Unrated
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When Nia refuses to acknowledge her powerful dreams of Agent Liberty as prophetic, Kara enlists Brainy’s help to persuade her to embrace her destiny.
Elseworlds: Part 3
Season 1, Episode 74 Unrated
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In the final part of the three-part crossover, Supergirl, The Flash (guest star GRANT GUSTIN), Green Arrow (guest star STEPHEN AMELL) and Superman (recurring guest star TYLER HOECHLIN) engage in the battle of their lives.
Suspicious Minds
Season 1, Episode 75 Unrated
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Colonel Haley is upset after Supergirl responds to a distress call from a Navy ship that turned out to be a deadly alien attack. Colonel Haley reclaims the site as DEO territory and demands that Supergirl step aside. After Supergirl refuses to be told what to do, Haley refocuses her energy on finding out Supergirl’s true identity and begins to interrogate all DEO agents, including Alex. Meanwhile, Brainiac-5 tries to persuade Nia to embrace her superpowers but she misinterprets his motives.
Blood Memory
Season 1, Episode 76 Unrated
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Kara joins Nia on a trip to Nia’s hometown to visit her family, where Nia’s mother encourages her to embrace her destiny. And Alex deals with a dangerous street drug.
Menagerie
Season 1, Episode 77 Unrated
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When Kara teams up with J’onn on his latest assignment as a P.I., it unfortunately ends up tying directly into Alex’s current DEO investigation, involving the villain Menagerie.
What's So Funny About Truth, Justice, and the American Way?
Season 1, Episode 78 Unrated
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When Manchester Black breaks out of prison with the help of his new team, The Elite, Supergirl tries to apprehend them while dealing with Ben Lockwood.
Stand and Deliver
Season 1, Episode 79 Unrated
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When Ben Lockwood and The Elite stir up trouble at an anti-alien rally, Supergirl is forced to take a stand.
O Brother, Where Art Thou?
Season 1, Episode 80 Unrated
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Secretly furloughed from prison due to failing health, Lex Luthor (JON CRYER) visits his sister, Lena, to seek her help finding a cure, but Lena’s suspicious of his motives.
The House of L
Season 1, Episode 81 Unrated
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In the wake of Lex Luthor’s return, the show flashes back to what he’s been doing for the last two years and how his secret machinations and plans have affected Supergirl and Lena.
All About Eve
Season 1, Episode 82 Unrated
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Shocked at what Lex has created, Supergirl faces her biggest challenge yet as she deals with the destructive aftermath of his nefarious plans.
Crime and Punishment
Season 1, Episode 83 Unrated
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While Supergirl and Lena search for clues on how to defeat Lex, Alex faces off against Ben Lockwood after he storms the DEO to acquire some weapons to hunt Supergirl.
American Dreamer
Season 1, Episode 84 Unrated
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As Kara doggedly works as a reporter to clear Supergirl’s name, Dreamer picks up the slack as National City’s protector, which leads to a showdown with Ben Lockwood. James takes drastic measures to relieve his PTSD. Series star David Harewood directs.
Will The Real Miss Tessmacher Please Stand Up?
Season 1, Episode 85 Unrated
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Kara and Lena head to Kaznia to hunt down Lex. However, Eve Tessmacher (recurring guest star ANDREA BROOKS) sets a trap for the duo that could ultimately reveal that Kara is Supergirl. Meanwhile, Alex gets a long-awaited phone call, James practices using his powers, and Ben Lockwood takes a dangerous stand inside the DEO.
Red Dawn
Season 1, Episode 86 Unrated
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Kara comes face to face with Red Daughter and the two engage in an epic battle. Determined to find a way to extract the Harun-El, Lena turns to an unlikely source for help – Lillian Luthor (guest star BRENDA STRONG). Meanwhile, Alex realizes she’s missing parts of her memory; And Brainy, Nia and J’onn set out to track down aliens who have been abducted by Lex.
The Quest for Peace
Season 1, Episode 87 Unrated
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In the fourth season finale, Lex Luthor descends upon Washington, D.C. and summons Lena and Lillian Luthor to the White House. Realizing that she’s got one last chance to stop Lex, Supergirl turns to the power of the press to help her.
Event Horizon
Season 1, Episode 88 Unrated
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In the season premiere, Kara is surprised to find that CatCo has a new owner, who has brought in a star reporter. And J’onn J’onzz receives an unexpected visitor.
Stranger Beside Me
Season 1, Episode 89 Unrated
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Supergirl, Alex and Brainiac thwart an alien attack, while William investigates Kara. Meanwhile, J’onn J’onzz and Kelly use Obsidian tech to solve a problem.
Blurred Lines
Season 1, Episode 90 Unrated
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Kara attempts to mend her relationship with Lena. J’onn J’onzz takes a deep dive into his memories while Kelly tries to help an old friend.
In Plain Sight
Season 1, Episode 91 Unrated
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Kara’s investigation into William Dey’s “criminal” activities results in the shocking revelation that he is now who she thinks. Meanwhile, the conflict between Malefic and J’onn J’onzz reaches a boiling point.
Dangerous Liaisons
Season 1, Episode 92 Unrated
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On the eve of the worldwide launch of Andrea Rojas’s VR contact lenses, Kara and William team up on an investigation that exposes a terrorist plot. Meanwhile, Kelly and Alex celebrate an anniversary, but Alex’s safety is in jeopardy.
Confidence Women
Season 1, Episode 93 Unrated
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While a new villain is under arrest at the DEO, Supergirl uses him to try and understand who is responsible for the recent attacks. Meanwhille, Andrea and Lena think back on their tumultuous past.
Tremors
Season 1, Episode 94 Unrated
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While tangling with Leviathan, Supergirl finally learns the truth about Lena. And J’onn J’onnz makes a discovery about his brother’s whereabouts.
The Wrath of Rama Khan
Season 1, Episode 95 Unrated
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In the Mid-Season finale, Supergirl’s struggle against Leviathan reaches a boiling point as she faces off against Rama Khan (guest star MITCH PILEGGI). Meanwhile, Hope proves to be an invaluable asset to Lena as they work to launch Project Non Nocere.
Crisis on Infinite Earths: Part 1
Season 1, Episode 96 Unrated
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In the kickoff to the epic Crisis on Infinite Earths crossover event, The Monitor (LAMONICA GARRETT) sends Harbinger (guest star AUDREY MARIE ANDERSON) to gather the world’s greatest heroes – Supergirl, The Flash (guest star GRANT GUSTIN), Green Arrow (guest star STEPHEN AMELL), Batwoman (guest star RUBY ROSE), White Canary (guest star CAITY LOTZ), The Atom (guest star BRANDON ROUTH) and Superman (recurring guest star TYLER HOECHLIN) – in preparation for the impending Crisis. With their worlds in imminent danger, the superheroes suit up for battle while J’onn and Alex recruit Lena to help them find a way to save the people of Earth-38.
The Bottle Episode
Season 1, Episode 97 Unrated
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The subsequent complications from the Crisis leave Supergirl to face a chaotic threat.
Back from the Future - Part One
Season 1, Episode 98 Unrated
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As Supergirl tries to thwart a Toyman copycat, Winn Schott (guest star JEREMY JORDAN) returns from the future. Series star David Harewood directs.
Back from the Future - Part Two
Season 1, Episode 99 Unrated
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After Alex sets out to find evidence against Lex, Brainy must decide between helping his friend or continuing to secretly work for Lex. Meanwhile, Supergirl helps Winn face his greatest fear.
It's a Super Life
Season 1, Episode 100 Unrated
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Mxyzptlk (guest star THOMAS LENNON) returns with a proposition for Kara – what if she could go back in time and tell Lena her secret before Lex did, would things turn out different? Looking back over key moments throughout the series, Kara must decide if she wants to change history to become friends with Lena again. Familiar faces return in this special 100th episode.
The Bodyguard
Season 1, Episode 101 Unrated
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Lex tasks Supergirl with protecting Andrea from an anti-tech extremist, but his nefarious purpose goes beyond merely keeping Andrea alive. Meanwhile, Lena moves forward with Non Nocere, with Lex’s help.
Reality Bytes
Season 1, Episode 102 Unrated
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Nia’s roommate, Yvette (guest star ROXY WOOD), is attacked by a man targeting Dreamer because he doesn’t like that Dreamer is transgender and wants her to quit being a superhero. Determined to protect her community from additional harm, Dreamer refuses to give in to his threats and puts herself in the line of fire to stop him. Supergirl stands by Dreamer and enlists additional help from Brainy. Meanwhile, Alex, J’onn and Kelly attempt to rescue a man stuck inside a virtual reality escape room.
Alex in Wonderland
Season 1, Episode 103 Unrated
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While Kara deals with difficult news, Alex uses a pair of Obsidian contact lenses to visit a virtual National City where she takes on a whole new persona. Meanwhile, Kelly helps William investigate Lex.
Deus Lex Machina
Season 1, Episode 104 Unrated
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Lex proceeds to lay an intricate plan to bring Lena closer to him, defeat Leviathan’s latest attack, and pit Supergirl and team against Leviathan. It is also revealed how Lex came into power after Crisis. Series star Melissa Benoist makes her directorial debut.
The Missing Link
Season 1, Episode 105 Unrated
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Supergirl and the team go head-to-head against Rama Khan and Leviathan; Lena and Lex must join forces when Project Non Nocere fails, leaving the two siblings in serious danger.
Immortal Kombat
Season 1, Episode 106 Unrated
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In the fifth season finale, Supergirl realizes that in order to stop Lex and Leviathan, she must work with the one person she never thought she’d trust again – Lena. Nia keeps dreaming about Brainy but struggles with what the dreams are trying to tell her. Meanwhile, Brainy realizes there is only one way to stop Lex. Series star David Harewood directs.
Rebirth
Season 1, Episode 107 Unrated
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As Brainiac lays close to death after trying to stop Lex, Supergirl and team soar in to save him; Lena enlists the entire team to help stop her brother.
A Few Good Women
Season 1, Episode 108 Unrated
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As the stakes with Lex are raised higher than ever before, Lena must decide how far she is willing to go to stop her brother. Meanwhile, Supergirl and the team are faced with a challenge unlike anything they’ve ever deal with before, and it brings Alex to her breaking point.
Phantom Menaces
Season 1, Episode 109 Unrated
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While Lena and Lex battle for control of Luthor Corp, Supergirl makes a new ally.
Lost Souls
Season 1, Episode 110 Unrated
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Supergirl finds an opportunity to escape from the Phantom Zone, but it comes with some dangerous strings attached. Meanwhile, Lena joins the Super Friends on a mission but finds she disagrees with their plan of action against the Phantoms and wonders if she is truly ready to be a part of the team.
Prom Night
Season 1, Episode 111 Unrated
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Nia and Brainy travel back in time to save Supergirl from the Phantom Zone, but when their ship crashes on the scene, they meet a young Kara and a young Cat Grant (ELIZA HELM).
Prom Again!
Season 1, Episode 112 Unrated
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Part Two of the flashback episodes pick up where things left off – Young Kara experiences Kryptonite for the first time; Nia and Brainy are trapped by invading aliens; and a young Cat Grant may be the reason Supergirl never gets out of the Phantom Zone. Series star Chyler Leigh makes her directorial debut.
Fear Knot
Season 1, Episode 113 Unrated
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As the Super Friends brave the Phantom Zone to bring Supergirl home, the members of the team are confronted by visions of their worst fears.
Welcome Back, Kara!
Season 1, Episode 114 Unrated
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As Supergirl and Zor-El (recurring guest star JASON BEHR) make their return to National City, they are determined to keep the Phantom Zone behind them and enjoy being superheroes together. Unfortunately, their overzealous efforts backfire, creating a whole new threat to National City in the midseason premiere.
Dream Weaver
Season 1, Episode 115 Unrated
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Kelly meets a young, orphaned alien boy, Joey (guest star AIDEN STOXX), who is acting out in foster care because he fears there is something wrong with his incarcerated brother Orlando (guest star JHALEIL SWABY). Kelly asks Kara to help her investigate and they stumble upon abuse at the prison. Meanwhile, Nyxly (new series regular PETA SERGEANT) crashes one of Nia’s dreams and asks her for help.
Stil I Rise
Season 1, Episode 116 Unrated
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When a building in the Heights that was set aside for low-income housing is suddenly at risk to be sold to a major corporation, Supergirl recruits Orlando to help her win over the city, but things go awry when Nyxly shows up. Meanwhile, Nia trains with her mother (guest star KATE BURTON).
Mxy in the Middle
Season 1, Episode 117 Unrated
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Supergirl and team must stop Nyxly from vanquishing a familiar face from Supergirl’s past – Mr. Mxyzptlk (guest star THOMAS LENNON). Mxy returns and explains Nyxly’s dark history to the super team in the best way he knows how – in song form! Meanwhile, Lena visits her mother’s birthplace in Ireland, eager to dig into her past but is shocked by the small town’s icy reception towards her.
Blindspots
Season 1, Episode 118 Unrated
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When disaster strikes and Supergirl is busy, Kelly embraces her power and steps into her role as Guardian to lead the way and restore justice to her fallen community.
The Gauntlet
Season 1, Episode 119 Unrated
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Supergirl and the team race Nyxly for control of a magical totem that controls courage. Supergirl and Nyxly battle and each get a piece of the totem, but learn the first person to pass the test of courage will gain control of the entire thing. Meanwhile, Lena is still struggling to make sense of her newfound gift.
Magical Thinking
Season 1, Episode 120 Unrated
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Lena is uncertain about using her magical abilities to help Supergirl retrieve the second totem from Nyxly. William struggles to write a story on the Super Friends that makes both the heroes and Andrea happy. Meanwhile, Kelly is thrilled Esme (guest star MILA JONES) has found a new home, but things go awry and the little girl’s future is put in danger.
Hope for Tomorrow
Season 1, Episode 121 Unrated
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Supergirl continues to fight Nyxly for the remaining totems but after Nyxly kidnaps William, Supergirl realizes she needs to take a more proactive stance to keep National City safe. Meanwhile, Alex faces the biggest challenge of her life.
A Nightmare in National City
Season 1, Episode 122 Unrated
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With a nightmare monster in National City, Dreamer goes in search of the Dream Totem, but needs to ask her sister (HANNAH JAMES) for help.
Believe in a Thing Called Love
Season 1, Episode 123 Unrated
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When Lex Luthor appears by Nyxly’s side, Supergirl and the team must deal with the emotional fallout of facing their two biggest foes at the same time. Meanwhile, Alex makes plans for the perfect proposal to Kelly, but work keeps getting in the way.
Truth or Consequences
Season 1, Episode 124 Unrated
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Determined to keep everyone safe from Lex and Nyxly, Supergirl doubles down on patrol, especially as Alex and Kelly’s bachelorette party is coming up. Meanwhile, Alex is torn between duty and finally allowing herself the time to enjoy her new family. Lastly, Brainy receives heartbreaking news, and William clashes with Andrea over her recent coverage of Lex.
The Last Gauntlet
Season 1, Episode 125 Unrated
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In the penultimate buildup to the season finale, Supergirl and her friends take drastic action after a loved one is kidnapped by Nyxly and Lex. An unlikely ally steps in to help the team.
Kara
Season 1, Episode 126 Unrated
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In the epic series finale, Supergirl is joined by familiar faces from the past to help her stop Lex and Nyxly for good. Meanwhile, Alex and Kelly prepare to walk down the aisle.