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July 15, 2024
Six tips to read more books
Tired of getting eye strain from staring at screens all day? Re-discover your love of reading with this practical guide to reading more books.
Learn moreHave you ever needed to clean or organize, but quickly felt overwhelmed? Using a timed cleaning method like the 20/10 rule can help you clean more while also reducing stress. Learn how the 20/10 cleaning method can work for you.
The 20/10 rule is simple: spend 20 minutes cleaning followed by 10 minutes relaxing. This method is great because it’s easy to follow and remember. By committing 20 minutes to cleaning, you can stay focused and accomplish more by knowing there is an end goal in sight: relaxation. Taking a 10-minute break while cleaning can help prevent burnout and make cleaning more enjoyable.
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Learn MoreThe 20/10 cleaning method is a great way to tidy up, whether you’re organizing your digital clutter or organizing your home office. Here are the details on how it works:
To clean an overall space, it’s easier to start by focusing on a specific area. This will prevent you from getting overwhelmed and can also help you stay productive. Seeing progress in one area can help you stay motivated to continue cleaning. For example, if you want to clean your garage, start with the left-hand side of your garage before moving on to the other side.
Your phone likely has a built-in timer. Simply set a 20-minute timer and start cleaning! If you’re using your phone, turn on do not disturb or turn off your phone’s notifications. This will keep you from getting distracted by texts or social media posts during your 20-minute cleaning period.
Spending time cleaning or organizing can feel mind-numbing. If you struggle with focusing while cleaning, playing upbeat music can help you stay motivated, or playing a podcast in the background can help you stay entertained. Your favorite music streaming service may have created playlists specifically for cleaning and organizing that can help you power through your tasks.
Once your 20-minute cleaning timer goes off, stop what you’re doing and set a 10-minute timer. This 10-minute period is your downtime. It’s important to respect this downtime in order to prevent burnout. There’s no right or wrong way to spend your downtime—you can read a book, meditate, scroll through your phone, or take a break to eat a snack. Once your 10-minute period is over, start your timer again for 20 minutes and resume cleaning.
If you find that the 20/10 cleaning method isn’t working for you, try these other timed cleaning techniques:
Cleaning in smaller, manageable 20-minute chunks can help you remove more clutter. If you’re interested in exploring more cleaning techniques, see how you can make the zone cleaning method work for you.
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