$9.99
Available on
HoloLens
PC
Mobile device
Xbox 360
Description
Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five 20-minute morning yoga videos: Standing Poses, Twists, Backbends, Forward Bends or Hip Openers. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.
Episodes
1. Forward Bends
24 min
6/3/2008
2. Standing Poses
22 min
6/3/2008
3. Twists
26 min
6/3/2008
4. Back Bends
24 min
6/3/2008
5. Hip Openers
26 min
6/3/2008