Anya, an aspiring yoga influencer, embarks on a ritual practice left behind by her estranged grandmother. She documents the practice on her YouTube channel for the world to watch, allowing her audience intimate access to her journey. But what starts as a spiritual self-help guide quickly evolves into something much more sinister. MIND BODY SPIRIT is a high-concept supernatural screenlife horror film that molds the ancient practice of yoga with the modern social media landscape, all with the backdrop of a nightmarish supernatural horror mystery that keeps audiences guessing.