September 05, 2023

Technology has changed the way we do everything and has even become an integral part of exercise. Handheld devices like smartphones and tablets are popularly used for listening to music, playing media, and even participating in video calls while working out indoors. If you want to incorporate technology into your workouts, Surface 2-in-1 laptops are the perfect addition to your home gym or to bring to your next casual indoor workout session. Learn how a Surface 2-in-1 laptop fits in your home gym.

Why use a 2-in-1 laptop for a workout?

Working out is a great way to stay physically active and fit, and using a device like a 2-in-1 PC enhances any workout. These wildly versatile and mobile computers feature the best of what both tablets and laptops have to offer. Sure, jogging on a treadmill or using an elliptical gets a little boring at times, but streaming a show on your device helps pass the time while you work out. Two-in-one laptops are also great for blasting your favorite playlist or watching workout videos to keep you motivated. There are many apps in the Microsoft Store that you can download to listen to music while exercising or to find new at-home workouts. If you’re trying out a new routine or need some guidance, pull up a tutorial to follow along.

Choosing a 2-in-1 laptop for working out

When choosing a 2-in-1 laptop to accompany your workouts, look for a device that’s portable, flexible, and has enough battery life to endure those long cardio sessions. Surface Pro 9 weighs just under 2 lbs and has a battery life of up to 15.5 hours,* so it can keep up with your workouts without being tethered to an outlet. Once you’re finished, quickly attach the screen to the Surface Pro Signature Keyboard to resume full laptop functionality. If you’re looking for reliable connectivity from any location and a battery life of up to 19 hours,* get the Surface Pro 9 with 5G.

Setting up your 2-in-1 laptop to work out

How you use your 2-in-1 laptop to work out depends on the activity you’re doing. For long walks or runs on a treadmill, detach your keyboard and place your screen in front of you to play a show. Use a pair of wireless earbuds, like Surface Earbuds, to tune out any background noises while you watch. If you’re doing yoga or any workout done on the floor, use the built-in kickstand to prop up your Surface Pro screen. You can also get a tablet stand or a wall mount to keep your device steady while you exercise.

Downloading your favorite workout apps

A good workout app and the right equipment can turn any space into an intensive fitness course. Workout apps are also good for tracking your progress each time you break a sweat, so you know where you stand with your fitness goals. Get started by downloading the best workout apps through the Microsoft App store on your Surface device.

Want more tips on using your Surface device? Browse through the Do more with Surface hub. And if you’re looking for the right device for you, let us help you choose.